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« WOD - Friday, 18/01/2013 | Main | Rest Day - Sunday, 20/01/2013 »
Tabata This!
Tabata KB Swings, 24kg(16kg)
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pullup
Rest 1 minute
Tabata Pushup
Rest 1 minute
Tabata Situp
Score equals total of lowest numbers achieved per station.
Post score to comments. Log results online (Beyond the Whiteboard)
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8am
Jack M 51 rxd
Luke R 45 rxd
Josh B 32 (16kg)
Bobby S 44 rxd
Priscilla O 39 (bench/jpu)
Lauren P 36 (bench/jpu/12kg russian)
Terri A 31 (row/12kg)
Sean A 42 rxd
Danielle O 51 rxd
Ben R 32 (jpu)
Nicola A 45 rxd
An H 41 rxd
Rob C 43 (row)
Dan H 25 rxd
Morgan H 39 (12kg)
Rabbie N 28 (jpu)
Jimmy L 34 (jpu)
Telina C 45 (jpu/bench)
Jason J 40 rxd
Jeremy K 43 rxd
Ben K 52 rxd
Terri B 42 rxd
Deniel U 47 (jpu)
Michelle M 35 (12kg/jpu/bench pu)
Alix B - Spectate/Photographer
Posted by: Gregg/Brent/Doug | 01/19/2013 at 09:20 AM
9:30am
Gregg W 59 rxd
Posted by: Gregg | 01/19/2013 at 10:21 AM